Yoga for Weight Loss

Yoga for Weight Loss

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The age old mantra becomes your secret fitness regime Down the lineages the tradition of following Yoga has been significant in the lives of individuals. While Yoga’s origination goes back to the period even before the Vedic age, the practice has been impinging in every generation and been the epitome of ultimate enlightenment for many…Continue Reading

Weight Loss after Pregnancy

Weight Loss after Pregnancy

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Lose your pounds in a healthy way The popular ‘celebrity diets’ is the buzzword for many mothers who wonder at the success of the weight loss regimes of their favourite actresses. The baby weight is nothing unnatural for any woman after the delivery and losing it has no hard and fast rule to follow. To…Continue Reading

Moringa Health Benefits

Moringa Health Benefits

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A Wisdom of Good Life Have you ever heard of a perfect best friend with no negative trait? If you haven’t then the blame is definitely on you. I wasn’t asking for a man who is perfect because that’s not possible but there’s something else that can be perfect for man. ‘’The Never Die Tree”,…Continue Reading

Lemonade Diet and Weight Loss

Lemonade Diet and Weight Loss

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Your natural cleanser The Master Cleanser as many call it, Lemonade is more of weight losing cleanser than the fat burning drink. Lemonade diet comes as a relief for those who want immediate weight loss. Proponents of the diet claim that a person can lose weight ranging from 10 to 20 pounds if they consume the drink for…Continue Reading

How to Burn Calories Without Exercise

How to Burn Calories Without Exercise

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When can you stay healthy and slim without any extra energy loss in the multiple gym and yoga sessions? The options are numerous but you have to pick the smartest options. Definitely we can’t deny the fact that nothing comes for free and easy. Workout definitely helps but a proper balanced diet is crucial and…Continue Reading

Green Coffee Bean Extract Benefits and Weight Loss

Green Coffee Bean Extract Benefits and Weight Loss

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Good or bad? The very thought of coffee takes us back to coffee mochas or black coffee drinks from roasted and ground beans. Only few people realize that there are amazing health benefits to be taken from green coffee extract also, including doubling our weight loss in just a few short weeks. Unlike roasted coffee with…Continue Reading

Foods With No Carbs

Foods With No Carbs

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The Fat Fight continues… For any effective weight loss program today, consumption of low/no carb food products have become popular and essential. Few believe, as long as you lose weight, what you eat doesn’t really matter. Wrong! Being slim is good but being unhealthy is bad. Don’t make carbohydrate your worst enemy. Carbohydrates are not…Continue Reading